'Gehu Singh' Healthy food dish made up of whole grains
Gehu Singh Gehu Singh Healthy, Fit, Nutritious.......these are some of the words that are echoing in my mind since I gain some weight. Diet is the prime factor when one wants to lose some weight. As a result, I found this recipe. So here you go Ingredients required Soaked Wheat grains- 1 cup Chopped Onion - 1 Medium piece Chopped Capsicum- 1/2 piece Chopped Cabbage- 1/4 piece Chopped Tomato-1 piece Chopped Coriander for garnishing Lemon Juice- 1 Spoon Zero Number Namkeen Mustard Seed-1 Tsp Catch Kitchen King Masala- 2 Tsp Oregano-1/2 Tsp Salt -1 Tsp Recipe 1. Soaked 1 Cup of whole wheat grains overnight. 2. Put the grains with water in the pressure cooker and give 7-8 whistles on high flame and then simmer the flame for 15 minutes. Make sure that you have put enough water in it so that it will not stick at the bottom. 3. Take a pan put some refined oil in it. Put the mustard seed in it. Put all the chopped vegetables except t...